We are licensed and certified to teach the following formats: Christine - Primary Group Exercise (AFAA) Certification, Zumba® Fitness, Gold, Toning, Kids, Sentao, Step and Bokwa® Fitness. Nina - Zumba® Fitness, Toning, Sentao and Bokwa® Fitness. Janyce - Zumba® Fitness, Step. Julia - Zumba® Fitness. Thomas - Zumba® Fitness, Gold, Sentao, Step and Bokwa® Fitness.
All of our classes are listed as either Zumba® Fitness or Bokwa® Fitness, but we teach all of the Zumba® specialties for a well balanced workout. We offer more than just dance fitness, in our classes, we are increasing strength and endurance with resistance and interval training.
Copyright © Christine Johnson
You have fitness goals and so do we. We are on this fitness journey with you! We know that you are super busy and need to get in and out quickly, so we start and end on time.
Our classes are 50 minutes from warm-up to cool-down.
Christine's Cardio Fitness
The only place for Bokwa® Fitness in WNC
Always check that your Zumba Instructor is licensed to teach the format presented. Find your instructor on Zumba.com Here's a link to my profile on Zumba.com. Go on, check me out!
Buy an unlimited month pass for $40 or $10 per class.