We are experienced instructors with varied dance and performance backgrounds. We all have a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. Our specialty instructors decide when the use of equipment (Steps, Chairs or Toning Sticks) is appropriate for the population of that particular class.
All of our classes are listed as either Zumba® Fitness or Bokwa® Fitness, but we teach all of the Zumba® specialties for a well balanced workout. We offer more than just dance fitness, in our classes, we are increasing strength and endurance with resistance and interval training.
You have fitness goals and so do we. We are on this fitness journey with you! We know that you are super busy and need to get in and out quickly, so we start and end on time.
Our classes are 50 minutes from warm-up to cool-down.
Group exercise is all about the group! We have a minimum requirement of FIVE students. See Classes page for more details.
Christine's Cardio Fitness
The only place for Bokwa® Fitness in WNC
Always check that your Zumba Instructor is licensed to teach the format presented. Find your instructor on Zumba.com Here's a link to my profile on Zumba.com. Go on, check me out!
Pay for classes online now, or with cash at the studio.